Matthew Alegre has over 30 years of hands on experience helping others achieve their full potential. He has spent time working with all types of clients – ranging from post-op/physical therapy, special needs, to elite/Olympic level athletes. His training style seeks to bridge the gap between exercise science, nutrition and its real world application.
Matthew holds a degree in Exercise Physiology, certifications through the American College of Sports Medicine (ACSM) as a health and fitness instructor, Certified Strength and Conditioning Specialist (CSCS) through the National Strength and Conditioning Association (NSCA). He has also competed in several Strongman competitions and trained in the fighting discipline Krav Maga.