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tennis ball on the hard tennis court

Pat Karrigan

Pat’s Power Hour

Pat has been on a Fitness Journey for many years, and she enjoys sharing her passion for exercise. She is dedicated to helping others reach their fitness goals through personal training and group fitness instruction. Pat is also involved with the medical side of wellness, leading a class for cardiac rehab graduates and working in occupational therapy. Pat has 3 grown sons, 2 rescue dogs and a love for the outdoors!