The Farm’s fitness program staff includes professional instructors with years of experience teaching and coaching in their respective fields.
Fitness Staff
Lauren joined The Farm team in March 2021. A native New Yorker, she has called North Carolina home since 2001. Lauren played collegiate tennis at…
Matthew Alegre has over 30 years of hands on experience helping others achieve their full potential. He has spent time working with all types of…
Pat has been on a Fitness Journey for many years, and she enjoys sharing her passion for exercise. She is dedicated to helping others reach…
A retired engineer, Carolyn Leech is a graduate of the Temple of Kriya Yoga Teacher Training Program (Hatha Yoga) based in Chicago. Carolyn has 14+…
Anne Rea, a Certified Iyengar Yoga Teacher, began studying Iyengar yoga in 1994 and has been teaching since 2003. Iyengar yoga emphasizes proper alignment in…
James Sutton is an instructor with the Magic Tortoise Taijiquan School under the direction of Dr. Jay Dunbar. James began his training in 2005 and…
As a believer that Yoga is for everybody, KAT has incorporated her background in ballet, creative movement and Pilates into her classes so to share…