Personal Trainers
People are often intimidated to meet with a Personal Trainer. Lauren meets her clients where they are fitness wise. She customizes her workouts to accommodate her clients’ fitness level, experience and aspirations. All clients receive a thorough assessment of their capabilities and skill sets before she creates a customized fitness program.
Please do not hesitate to reach out to Lauren with any questions or advice on how best to meet your fitness goals. Lauren looks forward to the opportunity to work with YOU.
Contact Lauren Herman to get started on your fitness journey.