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Meet the Staff

The Farm’s fitness program staff includes professional instructors with years of experience teaching and coaching in their respective fields.

Fitness Staff

Lauren Herman Profile
Assistant Tennis Pro & Fitness Director

Lauren joined The Farm team in March 2021. A native New Yorker, she has called North Carolina home since 2001. Lauren played collegiate tennis at…

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Pat’s Power Hour

Pat has been on a Fitness Journey for many years, and she enjoys sharing her passion for exercise. She is dedicated to helping others reach…

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Iyengar Yoga

A retired engineer, Carolyn Leech is a graduate of the Temple of Kriya Yoga Teacher Training Program (Hatha Yoga) based in Chicago. Carolyn has 14+…

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Iyengar Yoga

Anne Rea, a Certified Iyengar Yoga Teacher, began studying Iyengar yoga in 1994 and has been teaching since 2003. Iyengar yoga emphasizes proper alignment in…

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Tai Chi Instructor

James Sutton is an instructor with the Magic Tortoise Taijiquan School under the direction of Dr. Jay Dunbar. James began his training in 2005 and…

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Yoga/Mind Body/Integrative Programs

As a believer that Yoga is for everybody, KAT has incorporated her background in ballet, creative movement and Pilates into her classes so to share…

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